USMLE STEP 1 and Step 2 Books

Medical Books Need To Buy For USMLE ( Step1 and Step 2)

First Aid kit for Doctors

Rapid Care First Aid 81131 Premium 25 Person OSHA/ANSI Compliant Unitized First Aid Kit in Detachable Wall Mountable Poly Case

   This product is available on Amazon. Just Click here to buy. 

 

Brand: Rapid Care First Aid

Special Feature: Mountable

Number Of Pieces :130

Recommended Uses For Product :Emergency

Color: Red

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This premium 25 person unitized first aid kit exceeds OSHA and ANSI standards. It comes with 130 pieces, and is designed for most environments, including offices, fleet vehicles, manufacturing facilities and work sites.

Contents are organized into unitized Color coded boxes for easy identification, matching OSHA/ANSI standards. This helps to simplify finding what you need in an emergency, as well as when you need to restock. To makes things even easier, The case even comes with a see-through front, and an easy-to-carry handle for better mobility.

Unlike other brands, Our kit comes with our new extra tough "extreme hold" Bandages, CPR barrier and blood stop dressing. It even contains a blood stopper and trauma pad for serious injuries.

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Kit includes: 20 extreme hold bandages (1" x 3"); blood stopper; CPR barrier; trauma pad; 20 fabric bandages (3/4" x 3"); 5 fabric knuckle bandages; 5 fabric finger tip bandages; 2 fabric bandages (2" x 3"); 20 alcohol pads; 6 antibiotic ointments; 10 antiseptic towelettes; 10 applicators; 6 burn creams; 2 eye pads; eye wash; 4 gauze pads (3" x 3"); instant cold compress; 4 NIST role gloves; 3 safety pins; scissors; 2 splints; 2 tapes; triangular bandage; tweezers

Easy to install detachable wall mount, for quick access in an emergency. Mounting hardware provided. Kit measures 11. 2" X 8. 8" X 4. 0".

No. of Pieces 130 334 354 166 106 233

No. of Persons Covered 25 25 25 25 10 50

Wall Mountable ✓ ✓ ✓ ✓ ✓ ✓

See-Through Case ✓     

Kit Measurements 8.8" H x 11.2" W x 4" D 4" D x 13.6" H x 13" W 4" D x 11.6" W x 13" H 3.75" D x 10.5" W x 7.75" H 3" D x 8.75" W x 5.75" H 3" D x 10" W x 10" H

Kit Weight 1.25 lbs 1.8 lbs 1.8 lbs 1.2 lbs 1.0 lbs 1.55 lbs

Kit Material Poly Case Poly Case Poly Case Poly Case (Metal Option Available) Poly Case Poly Case (Metal Option Available)

Life of a Doctor

Busy Life of Doctors

How to be happy and powerful

 

Preserving Your Powers: A Guide to Maintaining Happiness and Strength

In our fast-paced and ever-changing world, it's easy to get caught up in the hustle and bustle of life and forget to take care of ourselves. However, preserving our powers is crucial to maintaining happiness and strength. Whether you're a busy professional or a student with a lot on your plate, there are several steps you can take to ensure you're taking care of yourself and staying on top of your game.

Prioritize Self-Care

Self-care is critical to preserving your powers. It's easy to overlook self-care when we're busy, but it's essential to prioritize our physical, mental, and emotional health. This can include getting enough sleep, eating a healthy diet, and exercising regularly. Mental self-care can involve practicing mindfulness, meditation, or seeking therapy when necessary. Emotional self-care can involve spending time with loved ones, doing activities that bring joy, and engaging in self-reflection.

Set Boundaries

Setting boundaries is an important part of preserving your powers. Boundaries help us protect our energy and prioritize our needs. This can involve saying no to tasks or commitments that do not align with our goals or values, or creating space for ourselves when necessary. Setting boundaries can also help us avoid burnout and maintain our mental and emotional health.

Cultivate a Positive Mindset

A positive mindset can help us preserve our powers and maintain happiness and strength. Cultivating a positive mindset involves focusing on the good things in our lives, practicing gratitude, and reframing negative thoughts. This can help us stay motivated and optimistic, even in challenging times.

Practice Mindfulness

Mindfulness is an excellent tool for preserving our powers. Mindfulness involves being present and fully engaged in the moment, without judgment. This can help us reduce stress, improve focus and concentration, and increase self-awareness. Practicing mindfulness can also help us develop a greater sense of calm and inner peace.

Engage in Activities that Bring Joy

Engaging in activities that bring us joy is essential to preserving our powers. Whether it's a hobby, spending time with loved ones, or taking a break to relax, doing things that make us happy can help us recharge and stay motivated. It's important to prioritize these activities and make time for them regularly.

In conclusion, preserving your powers is critical to maintaining happiness and strength. By prioritizing self-care, setting boundaries, cultivating a positive mindset, practicing mindfulness, and engaging in activities that bring joy, you can ensure you're taking care of yourself and staying on top of your game. Remember, you are the only one responsible for your happiness and well-being, so make it a priority to preserve your powers and stay strong.

How to avoid Anxiety

Tips to Avoid Anxiety and Stress: 

Anxiety and stress can be overwhelming, and it can be challenging to manage them in today's fast-paced world. However, there are steps that you can take to reduce the impact of anxiety and stress on your life. Here are some tips on how to avoid anxiety and stress and live a more fulfilling life:

   1 . Follow the religion of Islam

Religion can be an excellent source of comfort and guidance for many people. In Islam, there are specific practices that can help you manage anxiety and stress. By following the teachings of Islam, you can find inner peace and calmness.

    2 . Keep your faith strong

Faith is an essential part of life for many people. When you have a strong belief in Allah, you can find comfort and solace in times of difficulty. By keeping your faith strong, you can better cope with anxiety and stress.

   3 . Have spiritual power

Having spiritual power means connecting with a higher power and seeking guidance and strength from it. By focusing on your spiritual well-being, you can find inner peace and tranquility.

   4 . Make the habit of reading

Reading is an excellent way to escape from the stresses of everyday life. By losing yourself in a good book, you can take your mind off your worries and find relaxation.
Read and understand the Quran
The Quran is a source of healing and blessing for believers. By reading and understanding the Quran, you can find guidance and peace.

   5 . Avoid smoking and bad habits

Smoking and other bad habits can have a detrimental effect on your health and well-being. By avoiding these habits, you can improve your physical and mental health.

   6 . Have self-control

Self-control is an essential skill that can help you manage anxiety and stress. By learning to control your thoughts and emotions, you can better cope with difficult situations.

   
    7 . Put your leisure time in useful activities

Leisure time can be an excellent opportunity to recharge your batteries and relax. By engaging in useful activities, such as volunteering or learning a new skill, you can find fulfillment and purpose.

    8 . Avoid wasting time

Time is a precious commodity, and wasting it can lead to anxiety and stress. By being mindful of how you spend your time, you can maximize your productivity and reduce stress.
Be prepared for the upcoming time
Being prepared for the future can help you manage anxiety and stress. By planning ahead and anticipating potential challenges, you can better cope with difficult situations.

    9 . Keep yourself clean and chaste

Maintaining cleanliness and purity can have a positive effect on your mental and physical well-being. By practicing good hygiene and avoiding impure thoughts and actions, you can find inner peace.

    10 . Be hopeful

Hope is a powerful tool that can help you overcome anxiety and stress. By maintaining a positive outlook and focusing on the good things in life, you can find happiness and contentment.

  11 . Avoid wasting yourself in useless activities

Engaging in useless activities can lead to feelings of emptiness and dissatisfaction. By focusing on meaningful activities and goals, you can find fulfillment and purpose.

    12 . Avoid excessive social media apps

Social media can be a source of stress and anxiety for many people. By limiting your use of social media apps, you can reduce your exposure to negative news and social pressures.

    13 . Avoid the wrong use of the internet

The internet can be a valuable tool for learning and communication. However, it can also be a source of stress and anxiety. By using the internet wisely and avoiding harmful content, you can reduce your stress levels.

    14 . Just enjoy the nature

Nature can have a calming effect on the mind and body. By spending time in nature and appreciating its beauty, you can find peace and tranquility.

     15 . Be with your loved ones

Relationships with loved ones can be a source

How to Live a Happy Life

 A little Introduction to Islam: 

Find the tips to live a happy life.

Time is a precious gift from Allah, and it is often said that time is money. We cannot control time, but we can control how we use it. As Muslims, it is important that we use our time wisely, not only for our worldly affairs but also for our spiritual growth.

In the face of adversity and difficulties, it can be easy to lose hope. However, as Muslims, we know that Allah is always with us and that we must never lose faith in Him. Even when it seems like there is no way out, we must remember that Allah is the Most Merciful and that He will never abandon us.
Faith is the foundation of our lives as Muslims. It gives us the strength to face challenges and the hope to persevere through difficult times. Our faith is what gives us the courage to keep going, even when the path ahead is unclear.

Happiness is not just a fleeting emotion; it is a state of mind that comes from being content with what we have and grateful for Allah's blessings. As Muslims, we are taught to find joy in our worship and to always be grateful for the blessings that Allah has bestowed upon us.
Prayer is the key to connecting with Allah and seeking His guidance and blessings. Through prayer, we can strengthen our faith, find peace in our hearts, and seek forgiveness for our sins. It is through prayer that we can find solace in difficult times and find the strength to keep moving forward.

Success is something that we all strive for, but it is not something that comes easy. Hard work, dedication, and perseverance are essential ingredients for success. As Muslims, we know that success is not just measured by worldly achievements, but also by our efforts to please Allah and follow His commands.

In conclusion, as Muslims, we must strive to use our time wisely, never lose hope, always have faith in Allah, find happiness in our worship, perform prayers regularly, and work hard to achieve success. These are not just empty words, but rather the foundation of our faith and the keys to a fulfilling life. May Allah guide us on the right path and help us to live our lives in accordance with His will.


The importance of love of Allah Almighty and love of Holy Prophet PBUH 

Recite as much Darood sharif as you can to avoid all stresses in life and to live a tension free life. 

The love of Allah Almighty and His Messenger, Prophet Muhammad (peace be upon him), is a fundamental aspect of Islamic faith. It is the foundation upon which our entire belief system is built, and it is a source of immense comfort and strength for Muslims all over the world.

The love of Allah Almighty is the highest form of love that a human being can experience. It is the love that transcends all other loves and fills the heart with a sense of peace and contentment. This love is essential to our faith as Muslims, as it is through our love for Allah that we seek His pleasure and strive to live our lives in accordance with His will.

The love of the Holy Prophet (peace be upon him) is also of paramount importance in Islam. He is the perfect example for Muslims to follow, and his life and teachings provide us with guidance on how to live our lives in a way that is pleasing to Allah. Our love for him is a reflection of our love for Allah, as he was the chosen messenger of Allah and brought the message of Islam to mankind.

The love of Allah and His Messenger is not just an abstract concept or an emotion that we feel in our hearts. It is a love that manifests itself in our actions and our daily lives. It is a love that motivates us to do good deeds, to be kind to others, and to strive for excellence in all aspects of our lives.

In Islam, the love of Allah and His Messenger is not limited to a particular race, nationality, or ethnicity. It is a love that encompasses all of humanity, and it is a love that unites us as believers in the Oneness of Allah.

In conclusion, the love of Allah Almighty and His Messenger is a central tenet of Islamic faith. It is a love that provides us with guidance, comfort, and strength in times of difficulty, and it is a love that motivates us to be better human beings. May Allah Almighty grant us the ability to love Him and His Messenger with all our hearts and to live our lives in accordance with their teachings.


Hadith about faith 

Prophet Muhammad (peace be upon him) said, "None of you will truly believe until you love for your brother what you love for yourself." (Sahih Al-Bukhari, Book 2, Hadith 13)
This hadith highlights the importance of faith and the integral role it plays in our lives as Muslims. It emphasizes the concept of brotherhood and the need to treat others with the same kindness and compassion that we would like to be treated with.

Faith is not just a set of beliefs or practices that we follow; it is a way of life that shapes our thoughts, actions, and interactions with others. It is a source of guidance that helps us to navigate the challenges of life and to stay connected to Allah Almighty.

The hadith teaches us that true faith is not just about our personal relationship with Allah, but it is also about our relationship with others. We must love our brothers and sisters in faith and treat them with the same respect and kindness that we would like to be treated with.
In essence, this hadith encapsulates the core message of Islam, which is to love, respect, and care for one another as members of a single community. It is a reminder that our faith is not complete until we strive to live our lives in a way that is beneficial to others and brings us closer to Allah Almighty.

Hadith about haya

Here are some hadiths that mention the importance of haya (modesty) in Islam:

Prophet Muhammad (peace be upon him) said, "Haya (modesty) is a branch of faith." (Sahih Al-Bukhari, Book 2, Hadith 8)

Prophet Muhammad (peace be upon him) said, "Every religion has a distinctive feature, and the distinctive feature of Islam is haya (modesty)." (Sunan Ibn Majah, Book 37, Hadith 4193)

Prophet Muhammad (peace be upon him) said, "Modesty and faith are two inseparable companions; when one is lifted, the other follows." (Al-Muwatta, Book 56, Hadith 19)

Prophet Muhammad (peace be upon him) said, "Indeed, haya (modesty) and Iman (faith) are companions. When one of them is lifted, the other leaves as well." (Al-Muwatta, Book 56, Hadith 20)

Prophet Muhammad (peace be upon him) said, "Be modest, for indeed, haya (modesty) does not bring anything except good." (Sahih Al-Bukhari, Book 78, Hadith 146)

Prophet Muhammad (peace be upon him) said, "Whoever has no haya (modesty), then let him do as he pleases." (Al-Adab Al-Mufrad, Book 56, Hadith 196)

Prophet Muhammad (peace be upon him) said, "Haya (modesty) is from faith, and faith is in Paradise. Indeed, obscenity and shamelessness are from hypocrisy, and hypocrisy is in the Fire." (Sunan Ibn Majah, Book 37, Hadith 4194)

What to do if water goes into ear

Here are some tips to follow when water goes into your ear:

        Water in the ear can be a very unpleasant and uncomfortable experience. Whether it's from swimming, taking a shower, or even getting caught in the rain, water in the ear can cause a range of symptoms, including earache, muffled hearing, and even dizziness. Fortunately, there are some simple steps you can take to get the water out of your ear and relieve these symptoms.

      Firstly, it's important to understand why water can get stuck in your ear in the first place. The ear canal is a narrow, twisting passage that is designed to protect the middle and inner ear from water, dirt, and other foreign objects. However, sometimes water can become trapped in the ear canal, especially if the earwax is blocking the way.

       One of the most common methods for removing water from the ear is to tilt your head to one side and gently pull the earlobe down and back. This can help to create a slight vacuum that will pull the water out of the ear canal. Alternatively, you can try shaking your head from side to side, or jumping up and down on one foot, which can also help to dislodge the water.

        Another effective method for removing water from the ear is to use gravity. Lie down on your side with the affected ear facing downwards, and place a clean towel or cloth under your head to catch any excess water. Stay in this position for a few minutes, and the water should eventually drain out of your ear.

        If these home remedies don't work, you may need to seek medical attention. A doctor can use a special tool called an ear syringe to flush the water out of your ear canal. This is a safe and painless procedure that can provide instant relief from the symptoms of water in the ear.

       In some cases, water in the ear can lead to an infection known as swimmer's ear. This is more likely to occur if the water contains bacteria or other germs, or if the ear canal is already irritated or damaged. Symptoms of swimmer's ear include pain, itching, discharge, and a feeling of fullness in the ear. If you experience any of these symptoms, you should see a doctor as soon as possible to avoid complications.

        In conclusion, water in the ear can be a frustrating and uncomfortable experience, but it is usually easy to treat. By following these simple steps, you can quickly and safely remove water from your ear and prevent further complications. If your symptoms persist or worsen, don't hesitate to seek medical attention to ensure your ear health is well taken care of.